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Our Program

From one-on-one consultations to
group workshops, our evidence-based curriculum prepares students for

college life —beyond academics.

Or not sure what service is right for you? We can help!

Co-Founder Meghan working with a student on the Psycollegey program in an engaging and interactive manner, both are smiling

Our Approach

Engaging, interactive, research-based.
Our curriculum focuses on
four key areas:

As psychologists, we integrate empirical research into not just the curriculum but also into the most effective teaching methods.

Through interactive activities, self-assessments, and presentations students will take what they learn and directly apply and practice skills that will help them navigate first year challenges.

1. The Social Self

Skills for Healthy Relationships

  • Ways to belong 

  • Managing conflict

  • Communicate effectively

  • Establish healthy boundaries

Students in Cafeteria

2. The Emotional Self

Skills for Emotional Intelligence

  • Reframe stress

  • Value-based decision making

  • Cultivating self-compassion

  • Support for mental health

Student with Laptop

3. The Independent Self

Skills for Independent Living and Self-Care

  • Self-care habits

  • Work-life balance

  • Adulting skills

  • Financial literacy

Young Student

4. The Academic Self

Skills to Strengthen Executive Functioning

  • Time management

  • Accountability planning

  • Self-advocacy

  • Managing perfectionism

Student

Who do we help?

No matter what your role is in the college process, we can help build the foundation for first-year success.

If you are a...

College students sitting on the lawn and laughing together

Student

I am a high school student
who wants to get a jump on being prepared for college.

​

We Provide:

  • Workshops for Students

  • One-on-One Coaching

     

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Dad smiling as he helps his son with his homework

Parent

I have a college-bound student and want to help them - and myself - navigate this transition.

​

We Provide:

  • Workshops for Parents

  • Individualized Consultations

     

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Teacher writing on the white board and looking behind him to call on a student

Schools & Professionals

I work with high school students  interested in resources to bolster their social-emotional preparedness for college.

We Provide:

  • Workshops for Schools

  • Consultations for Professionals

     

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Coming Soon

Pink haired woman working from home on her computer

Digital Classroom

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